~ Tiramisù For The Soul ~
An Uplifting Retreat For Your Body And Spirit
On The Sacred Island Of Sardinia, Italy
May 20th to May 26th, 2020

~ Join Annalisa & Stephanie ~

Join Annalisa and Stephanie in this transformational experience for healing and regeneration.
Pure air, clear waters, quartz sand beaches and distinctive scents of the Mediterranean vegetation create the ideal cocktail for the most uplifting experience. The fine vibrations of energy of this wild corner of Sardinia and its sacred sites feed and transform the inner and outer worlds.
Sardinia is very ancient with sites that date back to 1500 BC. It is a powerful oasis with profound qualities for uplifting and healing the Spirit.
This retreat is for people of all ages, couples, friends and solo travelers.
6 Night | $1655.00
~ Join Annalisa & Stephanie ~

Join Annalisa and Stephanie in this transformational experience for healing and regeneration.
Pure air, clear waters, quartz sand beaches and distinctive scents of the Mediterranean vegetation create the ideal cocktail for the most uplifting experience. The fine vibrations of energy of this wild corner of Sardinia and its sacred sites feed and transform the inner and outer worlds.
Sardinia is very ancient with sites that date back to 1500 BC. It is a powerful oasis with profound qualities for uplifting and healing the Spirit.
This retreat is for people of all ages, couples, friends and solo travelers.
6 Night | $1655.00
Where You Will Stay

You will stay in Putzu Idu beach, part of the Sinis Peninsula and located on the central- western coast of Sardinia. The Sinis Peninsula is an unspoiled paradise recognized as an ‘Eden’, destination of excellence. Putzu Idu beach is surrounded by salt pans that are a habitat of protected flora and fauna including the flamingos that are living there especially during spring time. The long rolling waves together with the wild winds make Putzu Idu beach one of Sardinia’s favorite surfing and kitesurfing destinations.
The beach is particularly suitable for scuba diving and snorkeling.
Where You Will Stay

You will stay in Putzu Idu beach, part of the Sinis Peninsula and located on the central- western coast of Sardinia. The Sinis Peninsula is an unspoiled paradise recognized as an ‘Eden’, destination of excellence. Putzu Idu beach is surrounded by salt pans that are a habitat of protected flora and fauna including the flamingos that are living there especially during spring time. The long rolling waves together with the wild winds make Putzu Idu beach one of Sardinia’s favorite surfing and kitesurfing destinations.
The beach is particularly suitable for scuba diving and snorkeling.
What Is Included

Included:
6 Night Accommodation: Single room in shared apartment with kitchen ~ Daily Breakfast ~ Two Dinners ~ Daily Yoga (optional) ~ Daily Sacred Sharing Circles ~ Meditation ~ Visits to Sacred Sites ~ Daily Beach and Free Time
Not Included:
Airfare is not included and must be purchased separately ~ Cagliari airport transportation to and from Putzu Idu ( we will assist with car service arrangements and carpooling) ~ Lunches
Extras:
Bike rental, surfing, sup, boat trips, horse riding, massage, private coaching. We can help you organize these activities during your free time.
What Is Included

Included:
6 Night Accommodation: Single room in shared apartment with kitchen ~ Daily Breakfast ~ Two Dinners ~ Daily Yoga (optional) ~ Daily Sacred Sharing Circles ~ Meditation ~ Visits to Sacred Sites ~ Daily Beach and Free Time
Not Included:
Airfare is not included and must be purchased separately ~ Cagliari airport transportation to and from Putzu Idu ( we will assist with car service arrangements and carpooling) ~ Lunches
Extras:
Bike rental, surfing, sup, boat trips, horse riding, massage, private coaching. We can help you organize these activities during your free time.
Our Accommodations

Our accommodations are comfortable. Single or double room apartments are available. You will be staying 2 blocks from the beach where you can also walk to several cafes or take a stroll over 10 miles along the coast with amazing views. From Putzu Idu breathtaking trips can also be made to the Island of Maldiventre, S’arena Scoada beach, Is Arutas beach, San Giovanni di Sinis beach, the ancient town of Tharros… and more. Close by find little markets, restaurants and cafes.
Our Accommodations

Our accommodations are comfortable. Single or double room apartments are available. You will be staying 2 blocks from the beach where you can also walk to several cafes or take a stroll over 10 miles along the coast with amazing views. From Putzu Idu breathtaking trips can also be made to the Island of Maldiventre, S’arena Scoada beach, Is Arutas beach, San Giovanni di Sinis beach, the ancient town of Tharros… and more. Close by find little markets, restaurants and cafes.
~ Meet Your Hosts ~

~ Meet Your Hosts ~

Annalisa

Annalisa Grova has worked in the fields of wellness and beauty for over 20 years. She is an author as well as a meditation teacher, intuitive coach, and Reiki master. With her writing Annalisa shares her love, heart and understanding, garnered through her varied life experiences in the hope that they will in some way touch the lives of others and assist them on their path to Awakening. As an Intuitive Coach, she supports individuals and groups in developing their awakened state and in releasing themselves from the burden of suffering. The Way of Love and Presence (the system she teaches) helps others live their lives in harmony. Today Annalisa lives between New York and Sardinia, Italy, where she hosts retreats and workshops, inspiring individuals to reach their higher selves.
Annalisa

Annalisa Grova has worked in the fields of wellness and beauty for over 20 years. She is an author as well as a meditation teacher, intuitive coach, and Reiki master. With her writing Annalisa shares her love, heart and understanding, garnered through her varied life experiences in the hope that they will in some way touch the lives of others and assist them on their path to Awakening. As an Intuitive Coach, she supports individuals and groups in developing their awakened state and in releasing themselves from the burden of suffering. The Way of Love and Presence (the system she teaches) helps others live their lives in harmony. Today Annalisa lives between New York and Sardinia, Italy, where she hosts retreats and workshops, inspiring individuals to reach their higher selves.
Stephanie

Stephanie Sarasvati has been evolving on her spiritual path for over 20 years. Stephanie and Alan Miner- Berger direct a center in New York State called Peace Forest Sanctuary, where they hold communal drum circles, open mics, sound baths, yoga, and other events that promote joy, spiritual well being and support. She has been a Kundalini and Hatha yoga teacher for many years, an Angel Therapist card reader, a Freedom Dance teacher, a poet. Stephanie also leads international Retreats on Awakening and Harmony.
Stephanie

Stephanie Sarasvati has been evolving on her spiritual path for over 20 years. Stephanie and Alan Miner- Berger direct a center in New York State called Peace Forest Sanctuary, where they hold communal drum circles, open mics, sound baths, yoga, and other events that promote joy, spiritual well being and support. She has been a Kundalini and Hatha yoga teacher for many years, an Angel Therapist card reader, a Freedom Dance teacher, a poet. Stephanie also leads international Retreats on Awakening and Harmony.
~ Retreat Registration Form ~

~ Retreat Registration Form ~

~ Testimonials ~

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I have attended 3 of Annalisa’s retreats, one in the UK and two in Sardinia, Italy. Each one was a transformative experience, each day carefully constructed to move us towards whatever internal shifts we needed to make. As well as that, there was so much fun and laughter in beautiful surroundings, they all felt like a holiday too.
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Words can't describe the amazing experiences I had during the week. I feel refreshed, positive, inspired, transformed. Throughout the retreat there was the perfect balance between self development, excursions and free time. This corner of Sardinia is fantastic. I would love to repeat this experience each year!
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I cannot think of a better way to renew myself than to be with Stephanie and Annalisa on this special retreat. Spending time with both of them is precious and inspiring. They have a way of truly bringing their own spirituality to you that brings you into that space of healing and love. Every part of the retreat is meant to help you transcend the adversities of life and prepare you to better know yourself. I cannot recommend more highly this opportunity to be in their presence.
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Annalisa and Stephanie absolutely love working together. You could feel their harmonious connection, which reflects in their retreats that they have done together. I feel uplifted and inspired in their presence, and have undergone beautiful transformations in their retreats. There often feels like magic is in the air, or should I say a special energy that emerges from the retreats that I have gone to with them. Between Sardinia’s powerful presence and the two of them, I feel renewed, and changed at their retreats.