Experience Bliss…
Presence, Harmony & Love!

About Annalisa

Annalisa Grova has worked in the fields of wellness and beauty for over 20 years. She is an author as well as a meditation teacher, intuitive coach, and Reiki master.
With her writing and meditations, Annalisa shares her love, heart and understanding, garnered through her varied life experiences in the hope that they will in some way touch the lives of others and assist them on their path to Awakening.
Today Annalisa lives in New York and Sardinia, Italy, where she hosts retreats and workshops, inspiring individuals to reach their higher selves.
About Annalisa

Annalisa Grova has worked for over 20 years in the field of wellness and beauty. She is a spiritual author, meditation teacher, intuitive coach and Reiki master.
With her writing and meditations, Annalisa shares her love, heart and understanding, garnered through her varied life experiences, in the hope that it will in some way touch the lives of others and assist them on their path of Awakening.
Today Annalisa lives between New York and Sardinia, Italy, where she hosts retreats and workshops, inspiring individuals to reach their higher selves.
Il Bacio Del Risveglio

Sfogliando le pagine del suo diario, l’autrice ripercorre le tappe di vita che l’hanno portata, tra il 1999 e il 2007, a cambiare sguardo su se stessa e sul mondo. Da una spa in Toscana il trasferimento con la famiglia a New York, dove insieme ai tragici eventi del 2001 crollano anche le certezze della sua vita. La narrazione fluisce tra i ricordi in Italia e in America, il tempo della scrittura in Sardegna e quello della “presenza”, che è al di fuori del tempo. Una storia affascinante e coinvolgente che attiva con semplicità un processo di evoluzione spirituale e di profonda guarigione.
The Kiss of Awakening

(Annalisa’s book is also available in Italian.)
Flipping through the pages of her diary, the author retraces the steps of her life (between 1999 and 2007) that led her to change her vision of herself and the world around her. The book follows her journey as she goes from being in Tuscany to building a new life in New York, where along with the tragic events of 9/11, the certainties of her own life also collapse. A fascinating, engaging story that activates a process of spiritual evolution and of profound healing.
The Kiss of Awakening

(Annalisa’s book is also available in Italian.)
Flipping through the pages of her diary, the author retraces the steps of her life (between 1999 and 2007) that led her to change her vision of herself and the world around her. The book follows her journey as she goes from being in Tuscany to building a new life in New York, where along with the tragic events of 9/11, the certainties of her own life also collapse. A fascinating, engaging story that activates a process of spiritual evolution and of profound healing.
Il Bacio Del Risveglio

Sfogliando le pagine del suo diario, l’autrice ripercorre le tappe di vita che l’hanno portata, tra il 1999 e il 2007, a cambiare sguardo su se stessa e sul mondo. Da una spa in Toscana il trasferimento con la famiglia a New York, dove insieme ai tragici eventi del 2001 crollano anche le certezze della sua vita. La narrazione fluisce tra i ricordi in Italia e in America, il tempo della scrittura in Sardegna e quello della “presenza”, che è al di fuori del tempo. Una storia affascinante e coinvolgente che attiva con semplicità un processo di evoluzione spirituale e di profonda guarigione.
Intuitive Coaching

As an Intuitive Coach, Annalisa supports individuals and groups in developing their awakened state and releasing themselves from the burden of suffering. The Way of Love and Presence (the system she teaches) helps others live their lives in harmony. Through the acquisition of tools and methods her clients are aided in going through an alchemical transformation, both internally and externally, paving the way for them to become their ‘real’ selves and to live their lives in joy and gratitude.
Intuitive Coaching

As an Intuitive Coach, Annalisa supports individuals and groups in developing their awakened state and releasing themselves from the burden of suffering. The Way of Love and Presence (the system she teaches) helps others live their lives in harmony. Through the acquisition of tools and methods her clients are aided in going through an alchemical transformation, both internally and externally, paving the way for them to become their ‘real’ selves and to live their lives in joy and gratitude.
Retreats

Our Retreats are a Tiramisù… a ‘pick me up’ for the soul. They have the aim of elevating the spirit. Pure air, clear waters, quartz sand beaches and distinctive scents of the Mediterranean vegetation create the ideal cocktail for a most regenerating experience. The fine vibrations of energy of this wild corner of Sardinia and its sacred sites feed and transform the inner and outer worlds. Yoga along the untouched coasts, mindfulness meditation on the beach during colorful sunrises or sunsets, tasteful food with fresh locally grown products are the essence of our retreats. Presence, transformation and regeneration are some of the ingredients that make this journey to awakening so special.
Retreats

Our Retreats are a Tiramisù… a ‘pick me up’ for the soul. They have the aim of elevating the spirit. Pure air, clear waters, quartz sand beaches and distinctive scents of the Mediterranean vegetation create the ideal cocktail for a most regenerating experience. The fine vibrations of energy of this wild corner of Sardinia and its sacred sites feed and transform the inner and outer worlds. Yoga along the untouched coasts, mindfulness meditation on the beach during colorful sunrises or sunsets, tasteful food with fresh locally grown products are the essence of our retreats. Presence, transformation and regeneration are some of the ingredients that make this journey to awakening so special.
Testimonials

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I have attended 3 of Annalisa’s retreats, one in the UK and two in Sardinia, Italy. Each one was a transformative experience, each day carefully constructed to move us towards whatever internal shifts we needed to make. As well as that, there was so much fun and laughter in beautiful surroundings, they all felt like a holiday too.
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Annalisa has helped me through some of the most difficult moments of my life. She has extraordinary intuitive gifts and insights but I think what sets her apart is her groundedness in reality and the experience of living. I cannot recommend her enough.
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What a profound experience to work with Annalisa! Her ability to connect with you and the inner voice of your soul is extraordinary. She was able to bring insights, wisdom and clarity to my life’s path with certainty and gentleness. I’m so grateful for her and her work.
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Annalisa is a truly extraordinary intuitive healer. The sessions have helped me through some of the hardest challenges life has presented me with in recent times. She offers the kind of support that is so rare and so precious these days. Something gentle yet soul stirringly powerful that’s very unique to Annalisa. It’s like a sweet balm to the senses, and one goes into the world afterwards feeling renewed and whole again. I cannot thank her enough for everything. With love, Helena.
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Words can't describe the amazing experiences I had during the week. I feel refreshed, positive, inspired, transformed. Throughout the retreat there was the perfect balance between self development, excursions and free time. This corner of Sardinia is fantastic. I would love to repeat this experience each year!
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Annalisa’s coaching is one of the best forms of guidance that I have experienced. All the guidance that she gives, she lives. From this unconventional non textbook method, I have felt understood in the deepest way possible, and inspired. Because of this, her guidance feels alive, and much more tangible and accessible. Not only does she offer exceptional coaching, but her heart is always there with her beautiful Presence. For me, she is really a human angel.
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Annalisa has so much wisdom from her own life and inner transformation that she brings practical guidance as well as this deep insight. She bridges the mysterious and the practical with such grace, humour and loving kindness that after every session, I feel a transformation has taken place without me realizing it.
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Dear Annalisa, so many interesting things have happened since our session. Like it was the catalyst to a huge unraveling. I feel like the powers are pushing me to create balance. I think back to the most difficult parts of the last few years and you were there like a spark of light in the darkness, guiding me. Thank you, Annalisa, I am blessed to know you.